We are always eager to help people get a better smile.

Get in touch with us today and get a free checkup.

Routine checkup

Make convenient dental appointments with your dentist to always take care of your smile.


Restore the shape, size, and strength of your teeth with quality crown implants and modifications.


Fixed Bridges

Achieve total wellness of your mouth with bridges to cover the missing teeth and restore your smile.

Composite Fillings

A composite filling is used to repair the tooth decay, cracks, and fractures with the best filling materials.

Porcelain Veneers

Porcelain fillings are best suited to match the colour of your tooth to remove the cavity and give you a natural smile.


Receding Gums

Get the best advice from your dentist on taking care of your gums to protect your teeth and grow back healthy gums.

Working Hours


10:00 AM – 8:00 PM


10:00 AM – 8:00 PM


10:00 AM – 8:00 PM


10:00 AM – 8:00 PM


10:00 AM – 8:00 PM


10:00 AM – 4:00 PM


10:00 AM – 4:00 PM

Meet the Doctors

Dr. Richard Stafford

Alignment Specialist

Dr. Clarence Spring

Root Canal Specialist

Dr. Mary Portis

Pediatric Dentist

Symptoms Of dental and oral problems

Do not wait until you have symptoms of oral health problems. Visit a dentist regularly to get your teeth and gums examined before you catch any problems. Make an immediate appointment with a dentist if you experience ulcers, sores, swollen gums, bleeding, bad breath, sensitivity, loose teeth, receding gums, pain in chewing, and frequent dry mouth. Get the best advice from your dentist with quality treatments available all the time.

To help keep your teeth in the best shape

Thank you for always taking care of my teeth. I am a regular client now due to the cleanliness and professionalism of my dentist, which makes me feel that I am in the right hands.

Kathryn B. Canales


Latest Updates

Why Flossing is Important and Why People Don’t Do It, According to Dentists

Why Flossing is Important and Why People Don't Do It, according to dentists

How many times hasn’t your dentist asked you whether you floss, and you answered “No” or “Well, I tried to do it for a while, but then gave up”? Dentists know that this is a way too common experience, however noble their clients’ intentions are to start and keep flossing their teeth. Somehow, there’s always something stopping them from continuing to floss as a normal part of their toothbrushing routine.

Obviously, knowing why flossing is important isn’t enough to make someone do it and stick to it – but it is a start. From there on, learning about the main reasons that people aren’t able to make flossing a habit, and how to do so, may be just what we need to make this self-care procedure an everyday part of our lives.

Why is Flossing Your Teeth Important?

The most important reason to floss regularly is that it helps to remove harmful substances. The more you use the tools that are provided to care for your teeth, the easier it will be for you to get rid of food particles, bacteria, and other harmful substances.

Some people might think that the only reason to floss is if they have plaque or tartar buildup on their tooth surfaces. This belief and subsequent consequences aren’t confined to any one country, but spans across borders. In a webinar at Din Tannlege i Jessheim, the Norwegian dental clinic Tannlegene i23 tells their clients that even if they don’t see any plaque at first glance, it is still important to clean and maintain their teeth. Healthline, a US health information office in San Francisco, echoes the same advice in one of their blog posts, saying that “By flossing and brushing your teeth, you’re removing plaque and the bacteria in it that feeds on sugar and particles of food that remain in your mouth after eating.”

Other reasons why we should all be flossing our teeth twice a day – whether we have any dental issues or not – are the health benefits of caring for our teeth regularly. Brushing our teeth has been shown to reduce the risk of cardiovascular disease by 41%, and although this may not entirely be a direct cause of clean teeth, the general habit of caring for our teeth will often result in more healthy habits overall.

Why Don’t People Floss Their Teeth?

People have a tendency to forget to floss their teeth. The reason why flossing doesn’t get done is that it’s a tedious and time-consuming task. It’s also not something you can see immediate results from, so people tend to quickly abandon the habit.

To change this, the American Dental Association recommends using an electronic flosser in place of manual flossing. This will make the process more convenient and less time-consuming, which in turn will make it more likely for people to do it.

Other people simply don’t know how to floss their teeth. They might have tried, but feel that there’s just too little space between some teeth to get the toothpick or floss to fit in there, so that it can perform its job of rinsing the gums of food particles. In this case, all that’s needed might be a few flossing tips.

How to Floss Your Teeth the Right Way

There are a bunch of different ways to floss your teeth. It is important to know which way is right for you and your teeth, so you can get the best results.

Some people find it painful to use a toothpick while others prefer flossing to get between their teeth. If you have sensitive teeth, then using a water flosser might be better for you because it uses pressurized water that massages the gums.

In order to have healthy gums and avoid gum disease, it’s important that you learn how to correctly floss your teeth with a toothpick or a piece of floss, and that you keep up the habit for the rest of your life. This is where most people fall off, but it’s also where the biggest benefits are to be gained. 

How Dental Treatments Intersects With COVID-19 Prevention

For over a year now, the world has been trying to find ways to battle the global pandemic, COVID-19. Everyone seems to count on the distribution of vaccines, and that they will be produced on such a massive scale that the virus will disappear completely. There have been different estimates about how long it will take to vaccinate enough people to bring COVID to a halt; some say we’ll be there by summer 2021, others say it will take a year – some say it will take five.

What we do know for sure, is that it will take time, and that we will need to do what we can where we are in order to prevent this virus from taking over. Many different industries are thus finding new ways of doing business.

Even though dentists and other oral hygienists do their best at preventing the virus from spreading and becoming more critical, COVID is now requiring an even higher degree of security measures for dentists as well as clients.

Dentists and oral hygienists, who are quite likely to get the virus because of their use of aerosols in their work, have teamed up and found new and lasting ways for how to tackle the extraordinary situation we all face.

Establishing a leader of hygiene in dental teams has been especially important; this person makes sure that everyone feels like they are being properly protected from the virus.


One of the major ways that dental treatments intersects with COVID-19 prevention, is the focus on preventing infections in people’s gums or teeth. This is because infections can weaken people’s immune system. And a weaker immune system in turn makes it more likely that the patient will contract diseases like the coronavirus. Naturally, a stronger immune system will help protect the patient from getting the disease.

The objective for dental workers should be to limit the risk of these oral infections, since this should also limit the number of people who get sick with COVID-19. In addition to this, the patient will also simply feel better. This should be the standard at all times, but it’s especially important now that it can help control the spread of disease.

How Patients Respond

Fredrikstad Tannlege says that communicating these changes to patients is a completely different thing. Keeping in mind that many people are having a hard time with their finances because of temporary or final layoffs, many dentists wondered if their clients would stop coming to get treatments, despite how important it might be. Also, after hearing a lot about the advice of staying home and staying away from other people, the wish to go receive treatment might be even lower. Surprisingly, though, a lot of patients still came.

The reason for this might well be that many of these already people knew the importance of caring for their oral hygiene. But it seems that a lot of them might also have become more enlightened about their health in general, as a result of the coronavirus – which is natural, considering that most every media outlet is talking about the pandemic, giving advice on how to prevent the spread of infection.

3 things not to do if you want white teeth

Dentist checking a patients teeth on the white scale

Who doesn’t like a set of pearly white teeth? They are the number one thing people desire when they talk about beauty goals. Nothing feels better than having a white, bright smile. You may have heard od so many things that you should do to make your teeth shine bright and white. But have you heard of things that you should never do if you want to preserve that white smile? Well, don’t you worry, we are here to educate you about the three things that you should never do. These are a few of many things that can ruin your natural pearly white smile.

Hard and Rough Brushing:

Most of the population thinks that when you brush hard, you get rid of more bacteria, making your teeth clean, but that’s not the case. Gentle brushing is the way to go; rough brushing damages your teeth faster than anything else. Most toothpaste has chemicals such as soda or whitening chemicals that add to the damage as well. Hard brushing can make matters worse. A long gentle massage is all you need to make your teeth whiter and brighter. Dental experts ask their patients again and again not to brush your teeth hard and rough. This damages the enamel shield that the teeth naturally have, making your teeth yellow and prone to decay. Along with brushing you should always floss your teeth daily as well.

Avoid Certain Drinks:

Softdrinks are bad for your teeth

There are certain drinks like coffee, Red wine, and tea. They are a few of the many beverages that stain your teeth very severely. Many people have been consuming smoothies and such as dinner or lunch replacements. Like green smoothies and colorful shakes. The best way to avoid this is to skip these drinks altogether nut if you can’t do that make sure you rinse your mouth with water after drinking such beverages. A lot of people are addicted to soda or wine and such drinks, if you can’t avoid these, use a straw. Straws are one way of avoiding contact with teeth, no contact no stain. If possible you should always brush after drinking coffee or tea; this practice will also keep stains are their minimum.

Be careful with DIYs:

There are many DIY that is circulating the internet; many people claim that they have used these and they work a hundred percent to whiten and brighten your teeth, but please be careful when you are going for such DIYs. The lead dentist over at Tannlege Trondheim – Velkommen til Tannklinikken Dent, Lars Husby stated that “We know that certain whitening procedures can be expensive, so you would love to try some natural DIYs that have been breaking the internet to make your teeth white the natural way.  Foods like strawberries and lemon have acids; these may have an adverse effect on your teeth. They may cause permanent damage as well. There is no harm in trying it, but to be doing it daily would be a huge mistake. Experts wouldn’t recommend these in a hurry. These foods, as well as charcoal, is a big no for whitening your teeth.”

For one thing, charcoal will stain your lips, making them darker. The second this is coal compounds are abrasive, they can make your teeth weaker and stain easy as it may damage the enamel shield your teeth naturally has. Another substance that you can cut off from your list of DIY whitening method is baking soda. Baking soda is used to make the meat tender, imagine what It would do to your gums, if not washed properly.


Adult teeth are hard to replace, they do not grow back. Please practice caution when it comes to your teeth. Always take advice from a professional to keep the pearly whites healthy and shiny.

Essential Practices for a Healthy Set of Teeth


Achieving healthy teeth tends to involve a number of practices that needs to be carried forward in the right manner. These set of practices are crucial to the entire process, and everyone needs to practise the same. They tend to eliminate germs and other kinds of problems that come in the way of your healthy teeth. So without further ado, here are the essential practices for a healthy set of teeth.

1. Brushing

One of the most apparent practices on the list tends to talk about brushing and why it is good to maintain overall dental hygiene. In order to get completely rid of plaque and germs, one needs to brush twice a day. Making compromises on this regard will not help you out as it will eventually ruin all that you want to achieve. So turn it into a habit as it is an ideal way to accomplish your goals and objectives. Apart from that, you should also make sure to buy a good toothbrush that does not hurt your gums.

2. Gently and Slowly

Gently and Slowly

While the process of brushing is more, the method that you need to follow is also equally essential. A lot of individuals tend to process things in a hurry as they are either late for work or want to get it done immediately. But doing so, will not bear any effects because you will be missing out on the places that matter the most. So while brushing, carry the process slowly and gently by starting at the back. Upon completing the same, you need to move forward and complete the rest of the process on the right note.

3. Use a Fluoride Toothpaste

Fluoride Toothpaste

Choosing a fluoride toothpaste is known to be a useful measure against a number of problems as it is a leading defence against tooth decay. It fights all germs by moving ahead to provide a protective barrier for your teeth. So instead of falling for false advertisement claims and other messages, make sure to go ahead with fluoride toothpaste because it can change things for the better.

4. Flossing


Flossing is just as important as brushing, and everyone needs to realise the same. Tiny pieces of food need to be taken away, and one can achieve the same only through flossing. So once you’re done with brushing, make it a habit to floss and reduce plaque to a great extent. By following the same procedure, you can expect to have a healthy set of teeth.


These simple four practises are all that it takes to lead a life without dental problems and other similar issues. So go ahead to practise the same without giving up.

Essential Dental Care Tips to Improve your Oral Hygiene

Oral Hygiene

Maintaining oral hygiene is a necessary process that comes along with a couple of steps. Following the same will be ideal for carrying things forward and helping an individual experience the benefits that arise from the same. But before doing so, one needs to remember that these steps or tips need to be practised on a regular basis without missing out. So to help you get started on this front, we have brought the right set of tips that talks about different methods that need to be implemented. So go ahead and read the following.

1. Use Soft-bristled Brush

Before brushing your teeth, you need to find a toothbrush that is soft and one which will help you manoeuvre around comfortably. Using the same over firm-bristled toothbrushes is the right way to move forward since the soft-bristled ones do not harm your gums and cause other related problems. Moreover, these brushes are effective in cleaning your mouth by moving at a 45-degree angle. So choose the better option from the process by settling down for soft-bristled brushes.


2. The Process of Brushing

Apart from using the right tools, one should also be aware of when to brush and how to brush. If you’re an individual who likes to have an orange juice or other drinks with low pH first thing in the morning, then you should not follow the same by brushing your teeth. You need to wait by delaying the process and begin after a gap of 40 to 60 minutes. Apart from that, it would be best if you always start brushing in the back as it is a good habit that is way more effective than the rest.

3. Mouthwash and Gum

Adding mouthwash and gum to your routine will further enhance the process and make it reliable. So by doing so, you will be faced with an excellent method that kills bacteria and eliminates the same from your teeth. While choosing a mouthwash can be done based on the top brand in the market, gum should be sugar-free, and one cannot make any exceptions in that regard. In case you’re confused about this particular process, then consult your dentist to gain better clarity.

Mouthwash and Gum

4. Brushing and Sugary Drinks

Brushing more than what is required can damage your gums and the enamel of your teeth. So if you have ever heard about someone who brushes their teeth after every meal, then don’t consider it to be a great idea by following them. A routine style of brushing twice a day is more than enough to carry forward a healthy system. Apart from that, it would help if you also were willing to make certain sacrifices like either avoiding sugary drinks or reducing their consumption.

Most Common Cosmetic Dental Procedures and their Significant Benefits

Cosmetic Denta

Having a smile all over your face is an excellent way to start the day as you tend to be confident to face all that comes your way. But to get a sparkling smile, one needs to visit a cosmetic dentist, as he/she will be able to guide you through the right measures. Yes, that’s right. Visiting a cosmetic dentist brings out suitable measures that are turning out to be common aspects. So to give you an idea about the process, here are the most common cosmetic dental procedures and the significant benefits that arise from the same.

1. Enamel Bonding

People who have deeply stained or chipped teeth will find this procedure to be useful as it makes matters right. As the composite bonding material is the same one that is used for white dental fillings, the material is mouldable. Due to that, the dentist can shape the same and make it fit the ideal shape that you prefer the most. But when compared to other procedures, Enamel bonding comes behind in terms of life-span.

Enamel Bonding

2. Tooth Bleaching

One of the most popular options in cosmetic dental procedures is tooth bleaching. It stands to be a great procedure for individuals who do not want to get a lot done. Moreover, the affordable options that it places forward makes things all the more impressive. While several alternatives are also available for this method, it is always good to consult a dentist to avoid all kinds of problems. So move aside from over-the-counter bleaching products and settle down for a dentist.

3. Enamel Abrasion

Discolouration tends to be a pain that everyone wants to get rid of. But how? Well, the answer is Enamel Abrasion. The procedure is known all around as one that uses fine pumice in a micro-abrasion machine to remove surface stains, superficial stains and so on. Individuals who smoke and drink a lot of coffee, wine and soda will find this method as a suitable answer to remove all the stains that come from their habits. So if you’re interested, then go ahead and consult your dentist right away.

4. Dental Veneers

Dental Veneers

Dental Veneers is another well-known procedure that has been in the business for quite some time. It takes shape as veneers are placed over the facial surface of the teeth. They are thin porcelain shells and are carried forward when the enamel of your tooth is gently filed down. But for the time being, you will have temporary veneers until permanent ones get back from the lab. So if you’re someone who has dark staining or fractured front teeth, then dental veneers are the right choice.

Scroll to top