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Achieve total wellness of your mouth with bridges to cover the missing teeth and restore your smile.

Composite Fillings

A composite filling is used to repair the tooth decay, cracks, and fractures with the best filling materials.

Porcelain Veneers

Porcelain fillings are best suited to match the colour of your tooth to remove the cavity and give you a natural smile.


Receding Gums

Get the best advice from your dentist on taking care of your gums to protect your teeth and grow back healthy gums.

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Meet the Doctors

Dr. Richard Stafford

Alignment Specialist

Dr. Clarence Spring

Root Canal Specialist

Dr. Mary Portis

Pediatric Dentist

Symptoms Of dental and oral problems

Do not wait until you have symptoms of oral health problems. Visit a dentist regularly to get your teeth and gums examined before you catch any problems. Make an immediate appointment with a dentist if you experience ulcers, sores, swollen gums, bleeding, bad breath, sensitivity, loose teeth, receding gums, pain in chewing, and frequent dry mouth. Get the best advice from your dentist with quality treatments available all the time.

To help keep your teeth in the best shape

Thank you for always taking care of my teeth. I am a regular client now due to the cleanliness and professionalism of my dentist, which makes me feel that I am in the right hands.

Kathryn B. Canales


Latest Updates

3 things not to do if you want white teeth

Dentist checking a patients teeth on the white scale

Who doesn’t like a set of pearly white teeth? They are the number one thing people desire when they talk about beauty goals. Nothing feels better than having a white, bright smile. You may have heard od so many things that you should do to make your teeth shine bright and white. But have you heard of things that you should never do if you want to preserve that white smile? Well, don’t you worry, we are here to educate you about the three things that you should never do. These are a few of many things that can ruin your natural pearly white smile.

Hard and Rough Brushing:

Most of the population thinks that when you brush hard, you get rid of more bacteria, making your teeth clean, but that’s not the case. Gentle brushing is the way to go; rough brushing damages your teeth faster than anything else. Most toothpaste has chemicals such as soda or whitening chemicals that add to the damage as well. Hard brushing can make matters worse. A long gentle massage is all you need to make your teeth whiter and brighter. Dental experts ask their patients again and again not to brush your teeth hard and rough. This damages the enamel shield that the teeth naturally have, making your teeth yellow and prone to decay. Along with brushing you should always floss your teeth daily as well.

Avoid Certain Drinks:

Softdrinks are bad for your teeth

There are certain drinks like coffee, Red wine, and tea. They are a few of the many beverages that stain your teeth very severely. Many people have been consuming smoothies and such as dinner or lunch replacements. Like green smoothies and colorful shakes. The best way to avoid this is to skip these drinks altogether nut if you can’t do that make sure you rinse your mouth with water after drinking such beverages. A lot of people are addicted to soda or wine and such drinks, if you can’t avoid these, use a straw. Straws are one way of avoiding contact with teeth, no contact no stain. If possible you should always brush after drinking coffee or tea; this practice will also keep stains are their minimum.

Be careful with DIYs:

There are many DIY that is circulating the internet; many people claim that they have used these and they work a hundred percent to whiten and brighten your teeth, but please be careful when you are going for such DIYs. The lead dentist over at Tannlege Trondheim – Velkommen til Tannklinikken Dent, Lars Husby stated that “We know that certain whitening procedures can be expensive, so you would love to try some natural DIYs that have been breaking the internet to make your teeth white the natural way.  Foods like strawberries and lemon have acids; these may have an adverse effect on your teeth. They may cause permanent damage as well. There is no harm in trying it, but to be doing it daily would be a huge mistake. Experts wouldn’t recommend these in a hurry. These foods, as well as charcoal, is a big no for whitening your teeth.”

For one thing, charcoal will stain your lips, making them darker. The second this is coal compounds are abrasive, they can make your teeth weaker and stain easy as it may damage the enamel shield your teeth naturally has. Another substance that you can cut off from your list of DIY whitening method is baking soda. Baking soda is used to make the meat tender, imagine what It would do to your gums, if not washed properly.


Adult teeth are hard to replace, they do not grow back. Please practice caution when it comes to your teeth. Always take advice from a professional to keep the pearly whites healthy and shiny.

Essential Practices for a Healthy Set of Teeth


Achieving healthy teeth tends to involve a number of practices that needs to be carried forward in the right manner. These set of practices are crucial to the entire process, and everyone needs to practise the same. They tend to eliminate germs and other kinds of problems that come in the way of your healthy teeth. So without further ado, here are the essential practices for a healthy set of teeth.

1. Brushing

One of the most apparent practices on the list tends to talk about brushing and why it is good to maintain overall dental hygiene. In order to get completely rid of plaque and germs, one needs to brush twice a day. Making compromises on this regard will not help you out as it will eventually ruin all that you want to achieve. So turn it into a habit as it is an ideal way to accomplish your goals and objectives. Apart from that, you should also make sure to buy a good toothbrush that does not hurt your gums.

2. Gently and Slowly

Gently and Slowly

While the process of brushing is more, the method that you need to follow is also equally essential. A lot of individuals tend to process things in a hurry as they are either late for work or want to get it done immediately. But doing so, will not bear any effects because you will be missing out on the places that matter the most. So while brushing, carry the process slowly and gently by starting at the back. Upon completing the same, you need to move forward and complete the rest of the process on the right note.

3. Use a Fluoride Toothpaste

Fluoride Toothpaste

Choosing a fluoride toothpaste is known to be a useful measure against a number of problems as it is a leading defence against tooth decay. It fights all germs by moving ahead to provide a protective barrier for your teeth. So instead of falling for false advertisement claims and other messages, make sure to go ahead with fluoride toothpaste because it can change things for the better.

4. Flossing


Flossing is just as important as brushing, and everyone needs to realise the same. Tiny pieces of food need to be taken away, and one can achieve the same only through flossing. So once you’re done with brushing, make it a habit to floss and reduce plaque to a great extent. By following the same procedure, you can expect to have a healthy set of teeth.


These simple four practises are all that it takes to lead a life without dental problems and other similar issues. So go ahead to practise the same without giving up.

Essential Dental Care Tips to Improve your Oral Hygiene

Oral Hygiene

Maintaining oral hygiene is a necessary process that comes along with a couple of steps. Following the same will be ideal for carrying things forward and helping an individual experience the benefits that arise from the same. But before doing so, one needs to remember that these steps or tips need to be practised on a regular basis without missing out. So to help you get started on this front, we have brought the right set of tips that talks about different methods that need to be implemented. So go ahead and read the following.

1. Use Soft-bristled Brush

Before brushing your teeth, you need to find a toothbrush that is soft and one which will help you manoeuvre around comfortably. Using the same over firm-bristled toothbrushes is the right way to move forward since the soft-bristled ones do not harm your gums and cause other related problems. Moreover, these brushes are effective in cleaning your mouth by moving at a 45-degree angle. So choose the better option from the process by settling down for soft-bristled brushes.


2. The Process of Brushing

Apart from using the right tools, one should also be aware of when to brush and how to brush. If you’re an individual who likes to have an orange juice or other drinks with low pH first thing in the morning, then you should not follow the same by brushing your teeth. You need to wait by delaying the process and begin after a gap of 40 to 60 minutes. Apart from that, it would be best if you always start brushing in the back as it is a good habit that is way more effective than the rest.

3. Mouthwash and Gum

Adding mouthwash and gum to your routine will further enhance the process and make it reliable. So by doing so, you will be faced with an excellent method that kills bacteria and eliminates the same from your teeth. While choosing a mouthwash can be done based on the top brand in the market, gum should be sugar-free, and one cannot make any exceptions in that regard. In case you’re confused about this particular process, then consult your dentist to gain better clarity.

Mouthwash and Gum

4. Brushing and Sugary Drinks

Brushing more than what is required can damage your gums and the enamel of your teeth. So if you have ever heard about someone who brushes their teeth after every meal, then don’t consider it to be a great idea by following them. A routine style of brushing twice a day is more than enough to carry forward a healthy system. Apart from that, it would help if you also were willing to make certain sacrifices like either avoiding sugary drinks or reducing their consumption.

Most Common Cosmetic Dental Procedures and their Significant Benefits

Cosmetic Denta

Having a smile all over your face is an excellent way to start the day as you tend to be confident to face all that comes your way. But to get a sparkling smile, one needs to visit a cosmetic dentist, as he/she will be able to guide you through the right measures. Yes, that’s right. Visiting a cosmetic dentist brings out suitable measures that are turning out to be common aspects. So to give you an idea about the process, here are the most common cosmetic dental procedures and the significant benefits that arise from the same.

1. Enamel Bonding

People who have deeply stained or chipped teeth will find this procedure to be useful as it makes matters right. As the composite bonding material is the same one that is used for white dental fillings, the material is mouldable. Due to that, the dentist can shape the same and make it fit the ideal shape that you prefer the most. But when compared to other procedures, Enamel bonding comes behind in terms of life-span.

Enamel Bonding

2. Tooth Bleaching

One of the most popular options in cosmetic dental procedures is tooth bleaching. It stands to be a great procedure for individuals who do not want to get a lot done. Moreover, the affordable options that it places forward makes things all the more impressive. While several alternatives are also available for this method, it is always good to consult a dentist to avoid all kinds of problems. So move aside from over-the-counter bleaching products and settle down for a dentist.

3. Enamel Abrasion

Discolouration tends to be a pain that everyone wants to get rid of. But how? Well, the answer is Enamel Abrasion. The procedure is known all around as one that uses fine pumice in a micro-abrasion machine to remove surface stains, superficial stains and so on. Individuals who smoke and drink a lot of coffee, wine and soda will find this method as a suitable answer to remove all the stains that come from their habits. So if you’re interested, then go ahead and consult your dentist right away.

4. Dental Veneers

Dental Veneers

Dental Veneers is another well-known procedure that has been in the business for quite some time. It takes shape as veneers are placed over the facial surface of the teeth. They are thin porcelain shells and are carried forward when the enamel of your tooth is gently filed down. But for the time being, you will have temporary veneers until permanent ones get back from the lab. So if you’re someone who has dark staining or fractured front teeth, then dental veneers are the right choice.

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